UN Polish Mission New York 2013, UN Geneva 2014.

10 May 2014 - 90K bike ride at 9:30 am from Lake Needwood to the Lincoln Memorial/National Mall.

3:00 pm - Monthly Muffin Tri series.

My trophy in a mantle...

http://baltimore.cbslocal.com/personality/christie-ileto/

Hosting Ann-Kathrin from Nehren Germany 23-27 April.  Invited about 15 American ladies (George Washington U. graduate students) on the 25th to crash Ann-Kathrin's party.  The kitchen, stove and oven would be in full force!

Saturday, 5 April 2014 - Leading CSers on a bike ride from Lake Needwood (Derwood/Rockville, MD) to the Lincoln Memorial, 90 km r/t.

Took the day off 2 Apr 2014 to be a tour guide for a Polish physician.  Alex G., M.D. is an unpretentious young Lady! It seems like a blur to show her as much as I could in 7 hours!  It was a great hurried walk, few sights to show but made the most of it for the time we had!

Today's Muffin Triathlon was absolutely insane.  Started the bike in the rain and with falling temperature, it started snowing followed by sleet and windy conditions.  A few riders had to quit due to numbness of the fingers and toes, skipping the run portion and headed to the hot tub.